23.3.05

morning went school for aq training. ran 5km and did sets, ahem did sets, hmmm. bought this quite advanced waterbag for aq at sports connection, my old one die-ded. the way you open and stuff its quite innovative haha. oh i was at gnc and this gnc staff told me that you are supposed to mix power gel with water before consuming it, erps i think it looks quite sick with that gooey substance you get after mixing that looks like ahem ahem, and you probably wont feel like eating it after tt. gnc has wierd employees haha.

kong and yizhang came my house in the afternoon lol. played a whole load of anyhow com games and bball, and watched tt russell peters crap lol. fun fun.


22:31